Just Say No.

Just Say No. Literally, our only conscious choice, Really!

This has nothing to do with former first lady Nancy Regan.

What? Conscious participation in creation of the moment boils down to NO? 

In the moment of now, we are not conscious. 

That takes at least a half second to occur. Last post established this fact. When the light bulb lit up and I got how this works, WOW!

Sub-consciousness is the 50,000,000 bit/sec gorilla in the room. Little 50 bits/sec consciousness is not able to cause any action to happen. Does this surprise you? It did me!

The only tool consciousness has, in expressing any action, is the veto.

Again, the proof of this is illuminated by it's timing. "Readiness Potential" is an expanding energy expression presented by the brain, resulting in the potential for a continuum of action. This expansion in amplitude, if not vetoed, will lead to action. Whether it's a simple or complex action, it begins before we are aware we’re going to do or perceive anything at all. The only influence we have to alter the act, occurs .02 of a second before said act. That is the afore mentioned power to VETO.

At 50 bits/sec, the amount of information consciously available to the actor in the moment is limited at best. I once heard consciousness described as a person standing in the middle of the Dallas Cowboy football stadium, in the pitch black dark. This person has one eye closed and is looking through a straw with the other eye to find his way. The only light he has is a flashlight. Everything he would ever need is right there, he just has to find it and then remember where it is if he or she ever needs that information again.

What the sub-consciousness does and can be trained to do is the gift within this. The limitation of bone makes it possible for the miracle of skeletal muscle to perform its miraculous act. The fact that limitations are an asset must be considered as each limitation's primary function. Limitations are all a form of a tool.

If you're struggling with your limitations, look first at how they serve you.